25h training

Yoga Nidra Training

Join us for a journey of relaxation as we dive into the world or Yoga Nidra! The practice of relaxation is vital for our well-being, but too often we forget how to relax. This training will help you understand stress, tiredness and tension et see how Yoga Nidra can be an important tool to soothe and restore.

This training is held in French. Gaëlle speaks fluent English and homework and exams can be done in either language.

Quand ?

29/04 – 01/05  2022

Price

Full Price : 425€ Early Bird: 390€ (before 01/03)

Where?

248 Rue du Faubourg Saint Antoine, 75012, Paris

Included

Training sessions, workshops, lectures and manual

We’ll focus on the art of relaxation this vital need, intelligent movement and creative expression.

General information

 

Introduction

The training is available for Yoga teachers, and to people wishing to learn more about Yoga Nidra for their own benefit. Places limited to 12.

We will integrate physical practice, meditation, relaxation as well as Yoga Nidra ! Expand your horizons, learn even more from the great teachings of Yoga and find your inspiration to teach “outside the box”. We pride ourselves in using your interests, passion and your own story to teach from an authentic place.

Each day you’ll practice creative and nourishing classes as well as meditation, pranayama and self-study. ….We want this training to play a role in you becoming the BEST teacher you can be!

A few of the topics covered

  • The science of Yoga Nidra
  • Anatomy: the nervous system
  • Understanding each phase of Yoga Nidra
  • The art of creating your own scripts
  • Pranayama
  • Meditation, Mantra & Mudra
  • Introspection
  • Study of stress

The training is open to Yoga teachers and people wishing to learn more about Yoga Nidra for their own benefit.

Payment does not ensure certification. All certifications are based on merit and the completion of all requirements that students must meet for graduation. We do not sell certifications.

  • A  200€ non-refundable deposit is required to reserve your place. Different payment plans are available should you need.
  • 1 cheque of 170€ (150€ before 01/09)
  • For cancellations more than 2 months before the training, all payments will be refunded, except the 200€ deposit.
  • For cancellations between 1 and 2 months before the start of the training, 50% of the payemnts will be refunded except the 200€ deposit.
  • For cancellations less than 1 month before the start of the training, no refund will be issued.

Gaëlle Guérin
Yoga teacher (Vinyasa, Yin, Nidra)

For more information you can contact us at contact@thespaceparis.com or fill out the form here

If you wish to apply to the course, fill out this Application Form and send it over to us, Louise will look at it and get back to you soon (usually on the same day).

Check out the other trainings we offer...

Have a question? Don't hesitate to contact us