Dimanche 20 Nov 15h15-17h15

Yin Masterclass: Hip Healing (en anglais)

Love them, or hate them, hip openers are essential in our practice for a healthy body. Tightness in the pelvic area can lead to foot, ankle and knee pain as well as the ever increasing back pain. Our deep tissues connect them to our digestive and reproductive systems – even our respiratory system.
So, during this 2 hour workshop, Louise will guide you inwards to find more ease, awareness and freedom in and around your hips.
The workshop is open to everyone – beginner to advanced.
See you on the mat 🙂

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