Dimanche 4 Octobre
 15h – 17h

Autumn Cleanse: Yin Yoga Workshop

We come together to practice mindfully, joyfully and slowly, once again – online!

Louise will guide you through a deep Yin class focusing on cleansing and letting go. Autumn is the natural time to release old habits and patterns, to let go of situations that no longer serve us.
In Traditional Chinese Medicine, Autumn is goverened by the Metal element which governs the Lung and Large Intestine meridians – let’s breathe!!!

You’ll need a yoga mat, or blanket, if you have any props (blocks and bolsters) you may want to use them, if not a couple of bath towels can work too.
Also have a pen and paper near by.

 

Découvrez les autres ateliers et événements organisés au studio...

Ateliers et événéments
Studio Fermé à partir du Lundi 28 Septembre - COURS EN LIGNE CONTINUENT! Studio closed from September 28th ONLINE CLASSES CONTINUE!!!

À propos de The Space

248 Rue Faubourg Saint-Antoine
75012 Paris

T : +33 6 63 09 12 42
M : contact@thespaceparis.com