Yoga Nidra Training
Join us for a journey of relaxation as we dive into the world or Yoga Nidra!
The practice of relaxation is vital for our well-being, but too often we forget how to relax. This training will help you understand stress, fatigue, and tension, and how Yoga Nidra can be a tool for releasing and restoring them.
This training is held in English, but French is spoken fluently.
When?
Septembre 11th (afternoon) to 13th 2026
Prices
Price : 525€
Where?
68 Rue Julien Lacroix, 75020, Paris
Included
Training sessions, workshops, courses and manual
We’ll focus on the art of relaxation this vital need, intelligent movement and creative expression.
General information
Introduction
The training is available to yoga teachers who have already completed a training course—regardless of the school—and to individuals wishing to learn more about Yoga Nidra.
We will integrate physical practice, meditation, relaxation as well as Yoga Nidra ! Broaden your horizons, expand your knowledge, and find inspiration for “extraordinary” teaching.
We make it a point of honour to draw upon your interests, passions, and personal story to teach in an authentic way.
Each day, you will engage in creative, nourishing, and enriching classes, as well as meditation, pranayama, and self-study.
Our teaching style is passionate, curiosity-driven, accessible, and non-judgmental. We draw on our years of experience to empower you to teach the people right in front of you—adapting to their needs, just as we do in our own training sessions. We hope to ignite a spark of inspiration, education, and motivation within you, enabling you to make your own choices as both teacher and student, and encouraging your own students to follow their own paths of practice.
A few topics covered
- The science of Yoga Nidra
- Anatomy of the nervous system
- Understand each phase of Yoga Nidra
- Creating your own texts
- Pranayama
- Meditation
- Introspection
- Study of stress
The training is open to Yoga teachers and people wishing to learn more about Yoga Nidra for their own benefit.
Payment does not ensure certification. All certifications are based on merit and all requirements that students must meet for graduation. We don’t sell certifications.
- A non-remboursable 200€ deposit is required to reserve your place. Different payment plans are available if needed.
- 1 x 325€ or 2 x 162,50€
- For cancellations more than 2 months before the training, all payments will be refunded, except the 200€ deposit .
- or cancellations between 1 and 2 months before the start of the training, 50% of the payment will be refunded except the deposit.
- For cancellations less than 1 month before the start of the training, no refund will be issued.
Louise Cutler
Yoga Teacher and lead trainer (Vinyasa, Yin, Nidra, Restorative, Pre/postnatal, Yoga pour Trauma…)
For more information don’t hesitate to reach out at contact@thespaceparis.com or fill out the form: ici
If you wish to sign up to the training please fill out the Application Form and send it over via email, Louise will get back to you as soon as possible.
