For Romain, yoga is first and foremost about movement, breath and enjoyment. His Vinyasa classes are dynamic and creative, with flowing sequences that sometimes feel more like choreographies. One pose leads naturally into the next, the breath guides the movement and, little by little, everyone finds their own rhythm. </p>
<p>His classes are a chance to move, sweat and challenge yourself, but also to clear your mind and let go. Romain loves playing with transitions, exploring new poses and encouraging you to see things from a different perspective, sometimes quite literally, with your feet in the air! All in a relaxed atmosphere where everyone is free to adapt their practice and progress at their own pace, without taking themselves too seriously. </p>
<p>Alongside his regular classes, Romain is also actively involved in Yoga Teacher Training programmes. He shares his experience of sequencing, the art of creating thoughtful, coherent and creative flows, as well as his passion for inversions. He supports students throughout their training, encouraging them to explore their potential and helping them develop their confidence, creativity and their own unique approach to teaching yoga. </p>
<p>His yoga journey began after more than ten years of living in Paris. Looking for a little peace away from the hustle and bustle of city life, he travelled to India for the first time. That trip sparked a genuine passion for yoga and meditation. </p>
<p>Back in Paris, he began practicing regularly. One class, then two, then three… until his desire to deepen his practice led him to complete a 200-hour Yoga Teacher Training course. He then returned to India to explore Vipassana meditation, before embarking on his own teaching journey and sharing what yoga brings to his everyday life. </p>
<p>His goal? For you to leave class with a smile on your face, a relaxed body, a lighter mind and just the right amount of energy to take on the rest of your day!