A tailor-made place to deepen your practice
2 rooms
Bright and big, small and intimate for your practice, accommodating 20 students and 8 students
Props provided
No stress, we provide mats, blocks, straps and bolsters for all our classes!
Passionate teachers
More than 15 teachers for different practices and a wide selection of classes each week
In the centre of Paris
Less than a 5-minute walk from Nation’s public transport hub
”Yoga allows you to find a new type of freedom that you were not even aware of.
B.K.S. IyengarLight on Life

Meet our team of enthusiastic and passionate teachers! 🙂
A l'origine, elle a découvert le yoga grâce à son expérience dans le théâtre - comme un exercice d'échauffement et de recentrage avant de monter sur scène - et a été accrochée depuis. Les cours d'Ali combinent le flux de vinyasa (pour libérer ce qui ne nous sert plus et dynamiser le corps) avec une méditation introspective, offrant aux étudiants le meilleur des deux mondes.
Ali est une passionnée de méditation et croit en la promotion de la connexion esprit-corps - en définissant des intentions pour le cours et en vous guidant à travers un savasana plus long. Elle s'efforce de créer une atmosphère amicale et sans jugement en classe afin que, où que les étudiants soient dans leur pratique, ils se sentent les bienvenus. Les élèves développeront leur force physique et mentale et sortiront du cours rafraîchis et rééquilibrés.
Her classes are sweaty and creative, her playlists are dreamy, and her energy upbeat, compassionate and kind.
Between Yin Yoga and her, it was love at first sight, she'd finally found the missing piece to equilibrium.
She thus started training, starting with Yin Yoga (50 then 100 hrs), she then discovered Yoga Nidra, and trained in that discipline before then going further and training in Restorative Yoga and Massage. She's passioante about finding calm, encouraging introspection and the incredible benefits of stillness on the body and the mind.
Her goal: to help each person find "their" yoga with postures adapted to their needs and capacity whilst going deeper and further mentally.
Accompanied by a perfectly balanced playlist, begin a journey to the heart of YOU, welcome you emotions and energies with a gentle and rejuvenating practice.
She builds her classes around a dynamic and rigorous practice but always concerned with alignment and the capacities of each. She focuses on breath and movement connection in her classes.
Dans son parcours personnel et professionnel elle s’est interrogée sur la place du Féminin dans le Yoga et s’est formée au Yoga de la Femme et au Yoga de la Fertilité.
Elle transmet les enseignements qu’elle a reçu avec bienveillance dans ses cours. Positive et douce, Tina aime à la fois accompagner les femmes avec une pratique de yoga et un discours adaptés à leur cycle et leurs corps, ainsi que guider des cours mixtes autour de thématiques différentes. Ses pratiques comportent toujours des exercices de respiration, un travail de postures et une relaxation afin de construire de la force, de l’équilibre, de la flexibilité et de la détente physique et mentale.
In her personal and professional journey she wondered about the place of the Feminine in Yoga and trained in Women's Yoga and Fertility Yoga.
She transmits the teachings she has received with kindness in her classes. Positive and gentle, her practices include breathing exercises, posture work and relaxation in order to build strength, balance, flexibility and physical and mental relaxation.
She started her training, as most, in Vinyasa and quickly completed her knowledge with other courses, primarily, Yin, Yoga Nidra and Restorative Yoga.

Having practice Yoga, dance, and other sport from an early age, she decided to train with The Space Academy for her 200 hr Vinyasa certification.

Clémence also has a particular attraction for women's health, which is reflected in these two professions.
His classes will allow you to acquire a better knowledge of your body while moving with fluidity for a beautiful body-mind-heart connection.