Our teachers teach as much as possible in their native language, providing more fluidity and depth to their classes.
Meet our team of enthusiastic, passionate and dedicated teachers! 🙂
She conducts several yoga teacher trainings each year, ranging from 85 hours of Pre and Post Natal Yoga to 200 hours of Vinyasa and Yin classes. Her trainings are deep, creative and inspiring.
In 2019, she and Maxime opened The Space!
She has been teaching yoga since November 2017 and has a 200h degree in Hatha Yoga and Vinyasa Yoga from Modern Teacher Training and 100h in Yin Yoga and Pranayama, 40 hour Massage and 300 hour Advanced Yoga Training (with Restorative Yoga) from The Space Academy.
She is very interested in tailor-made classes, depending on the needs of her students and their possible injuries.
To start with, Ali discovered Yoga thanks to her acting on stage - it was used in warm up exercises and as a way to reconnect before performing - she quickly became hooked. Ali's classes combine the flow of vinyasa (to release what no longer serves us and energize the body) with introspective meditation, offering students the best of both worlds.
Ali is passionate about meditation, and an advocate of promoting the mind-body connection. She defines meaingful intentions for her classes and includes long savasanas. She strives to create a friendly and non-judgmental atmosphere in the classroom so that wherever students are in their practice, they feel welcome. Students will develop their physical and mental strength and leave class feeling fresh and reconnected.
He classes are fluid and creative, her playlists dreamy and her energy incredible!
She teaches a variety of styles - Hatha, Vinyasa, Yin, Restorative and Pre/Post Natal Yoga and Meditation.
Victoria weaves her anatomy, physiology, biomechanics and neuroscience knowledge into her intelligently sequenced classes . She encourages her students to look at and listen to their bodies’ needs through the power of their breath.
Classes are challenging yet set at a mindful pace. She holds the space with warmth and care.
Victoria ensures you mentally engage with your body, discovering your personal limitations and learning how to move past them.
Le Yoga a progressivement pris une place prépondérante dans sa vie après un cycle de plusieurs années au cours duquel Louise a beaucoup voyagé et vécu en Inde et Asie du Sud Est en quête de sens et en recherche d'authenticité.
Louise a commencé le Yoga dans un but sportif, et pourtant très vite, cela lui a apporté bien plus. Ce qu’elle recherchait à travers ses voyages à l’autre bout du monde elle l’a finalement retrouvé et cultivé par la pratique du Yoga.
C’est parce que cette pratique lui semble si transformatrice et libératrice qu’elle souhaite la partager et transmettre les enseignements qu’elle a reçus afin de favoriser l’accès pour d’autres personnes aux bienfaits du Yoga.
Son approche du Yoga ne se limite donc pas à son versant sportif, même si celui-ci a une place importante. Certes, le Yoga renforce et assouplit, mais pas uniquement physiquement. La pratique aide aussi à devenir plus fort sur le plan intérieur, plus flexible et plus fluide avec la vie.
Les cours avec Louise sont dynamiques et complets, les mouvements sont initiés par le souffle et les postures tenues 5 respirations afin d’avoir le temps de les comprendre et de ressentir ce qui s’y passe. Un cours avec Louise c’est un voyage, une expérience sensorielle faite de musique, de défoulement, d’alignement et d’apaisement. A la fin de ce voyage on se sent plus fort, plus confiant et plus détendu.
On his return, he decided to take a yoga class, then two, then three... until he finds no alternative but to train to deepen his practice with a 200h YTT. With a diploma in his pocket, he goes to India for the umpteenth time to practice meditation with a Vipassana, he feels it is time for him to share this way of life.
Come sweat, ventilate your head by finishing upside down, feet in the air and regain balance to emerge from his classes soothed and ready to face life!
Yoga helped Jara develop a more harmonious relationship with her body, enhancing her posture and equipping her with tools to manage stress. Completing a 200-hour yoga teacher training, is what made her passion for teaching come to life.
In her classes, Jara creatively combines strength, flexibility, and meditation, guided by her love for movement and her desire to support others in their self-discovery. She shares her passion for flexibility by helping students find their own range of motion and gradually improve their flexibility.
Beyond traditional yoga, Jara creates sequences that are almost like a dance, guided by the breath. She creates a safe and inclusive space, respecting each student's body and journey.
Positive and gentle, her practices include breathing exercises, posture work and relaxation in order to build strength, balance, flexibility and physical and mental relaxation.
She decided to qualify as a yoga teacher to share this invaluable knowledge and completed her 200h Vinyasa training in London. Later on, she graduated in Pranayama and Breathwork, and is now currently training in Restorative yoga.
Influenced by her past challenges with PTSD, she aims to promote healing, confidence and self-appreciation to her students through movement and breath.
Gabriel received his Bachelors from a business school in Germany and worked for eight years in corporate finance, following a "traditional" career path. Eventually realising that life is meant to be lived, he turned to sharing his passion: Yoga.
Gabriel's dynamic teaching style consists in helping you adapt the practice to you and your current physical and mental state, helping you see that what happens on the mat is often a manifestation of what's going on in your head, and finding some peace and calmness,
even for 20 minutes a day.
As a modern urban shaman, Benjamin explores world-inspired meditation techniques for public and private practices. As the creator and choreographer of YogaDance, a dynamic fusion of Vinyasa sequencing and powerfully positive music, he teaches the beautiful balance of having fun while honoring the power of the present moment.
Originally from Dallas, Texas, Benjamin lived, taught and practiced in Los Angeles, New York and Barcelona before finding love in Paris, where he offers a full range of yoga practices for the spectrum of ages and abilities.
It is only natural that Yoga is a new way of working. Today, she wishes to pass on with kindness all the joy and magic that Yoga has brought her, with the will to put Humans back at the heart of all her projects.
It is with Gérard Arnaud that she trained at Vinyasa and Hatha Yoga in 2015/2016 (certification Yoga Alliance RYT 500H). She then deepened her exploration with Amanda Dates by taking her English course "Expansion, Freedom and VoiceTM" in 2018/2019 (200H).
She began specializing in Trauma-informed Yoga at the Trauma Center Trauma-Sensitive Yoga (TCTSY) in Berlin in November 2019 and also trained at Prenatal Yoga with Sharon Bales in December 2019. What fascinates her in this discipline is the opportunity to stay up for the rest of her life!
Le yoga s'inscrit pleinement dans ce parcours et ces valeurs : sa pratique lui a apporté des ressources physiques et mentales précieuses, tant pour améliorer ses performances que pour renforcer ses capacités dans les moments difficiles !
C'est ce qu'elle espère partager dans ses cours : des outils pour se connaître, croire en soi, et rayonner !
Madelaine has studied classical yoga philosophy, Ayurveda, and modern postural yoga in India, France, and the United States, and completed her yoga teacher training at The Space.
Elle a été pendant huit ans lyonnaise et s'est formée au vinyasa et au yin, et aujourd'hui elle est heureuse de pratiquer dans l'effervescence parisienne.