A tailor-made place to deepen your practice
2 rooms
Bright and big, small and intimate for your practice, accommodating 20 students and 8 students
Props provided
No stress, we provide mats, blocks, straps and bolsters for all our classes!
Passionate teachers
More than 15 teachers for different practices and a wide selection of classes each week
In the centre of Paris
Less than a 5-minute walk from Nation’s public transport hub
”Yoga allows you to find a new type of freedom that you were not even aware of.
B.K.S. IyengarLight on Life
Meet our team of enthusiastic and passionate teachers! 🙂
Louise started practicing yoga with her mom when she was 17. She quickly became interested in anatomy, Ayurveda, massage and her interest in well-being continued to grow over the years. Louise trained to become a yoga teacher in 2013 and continued her studies in Yin Yoga,, Pre and Post Natal Yoga, Restorative Yoga, Yoga Nidra, Yoga Philosophy and more in the following years. She is also an experienced massage therapist and Doula. She conducts several yoga teacher trainings each year, ranging from 25h adjustments, 60h Pre and Post Natal Yoga to 200 hours of Vinyasa and Yin, she has just added a full 300h advanced teacher training to her schedule! Her trainings are profound, creative and inspiring. In 2019, she and Maxime opened The Space!
Marie is a South African and French yoga teacher who has lived in Paris for 12 years. She is a big fan of champagne, long savasanas, massages and creating playlists for herself and others. She has been teaching yoga since November 2017 and has a 200h degree in Hatha Yoga and Vinyasa Yoga from Modern Teacher Training and 100h in Yin Yoga and Pranayama, 40 hour Massage and 300 hour Advanced Yoga Training (with Restorative Yoga) from The Space Academy. She is very interested in tailor-made classes, depending on the needs of her students and their possible injuries.
Ali est un professeur de yoga américain de 200 heures basé à Paris, spécialisé dans les styles de vinyasa et de yin.
A l'origine, elle a découvert le yoga grâce à son expérience dans le théâtre - comme un exercice d'échauffement et de recentrage avant de monter sur scène - et a été accrochée depuis. Les cours d'Ali combinent le flux de vinyasa (pour libérer ce qui ne nous sert plus et dynamiser le corps) avec une méditation introspective, offrant aux étudiants le meilleur des deux mondes.
Ali est une passionnée de méditation et croit en la promotion de la connexion esprit-corps - en définissant des intentions pour le cours et en vous guidant à travers un savasana plus long. Elle s'efforce de créer une atmosphère amicale et sans jugement en classe afin que, où que les étudiants soient dans leur pratique, ils se sentent les bienvenus. Les élèves développeront leur force physique et mentale et sortiront du cours rafraîchis et rééquilibrés.
Kira is our resident Australian who has lived here in France for over 2 years. Her passions: Yoga, rock-climbing and cooking. She started her Yoga teaching adventure in 2019 with The Space Academy in Vinyasa & Yin, Massage, Prenatal Yoga & 300h Advanced & Restorative Yoga. During the day she's a chef at Rose Bakery.
Her classes are sweaty and creative, her playlists are dreamy, and her energy upbeat, compassionate and kind.
Her classes are sweaty and creative, her playlists are dreamy, and her energy upbeat, compassionate and kind.
When Berthille discovered the world of Yoga she'd been a fitness instructor for 4 years, and like most pure Parisians, she lead a busy and hectic life.
Between Yin Yoga and her, it was love at first sight, she'd finally found the missing piece to equilibrium.
Between Yin Yoga and her, it was love at first sight, she'd finally found the missing piece to equilibrium.
She thus started training, starting with Yin Yoga (50 then 100 hrs), she then discovered Yoga Nidra, and trained in that discipline before then going further and training in Restorative Yoga and Massage. She's passioante about finding calm, encouraging introspection and the incredible benefits of stillness on the body and the mind.
Her goal: to help each person find "their" yoga with postures adapted to their needs and capacity whilst going deeper and further mentally.
Accompanied by a perfectly balanced playlist, begin a journey to the heart of YOU, welcome you emotions and energies with a gentle and rejuvenating practice.
After a few years working as a press liaison in the fashion industry, Mila developed her yoga practice and her teaching through long-term travel. She first trained in Tantra in Quito then in the Sivananda method but quickly turned to Ashtanga and deepened her experience in India then in Paris under the teaching of Gérald Disse & Linda Monroe.
She builds her classes around a dynamic and rigorous practice but always concerned with alignment and the capacities of each. She focuses on breath and movement connection in her classes.
In Paris for more than 10 years, Romain has been trying to escape the hustle and bustle of the city. In search of serenity, he found himself in India for the first time and he fell in love with the country! On his return, he decided to take a yoga class, then another, then another... until he found no alternative but to train to deepen his practice with a 200h YTT. With a diploma in hand, he went to India for the umpteenth time to practice Vipassana meditation. He now feels it is time for him to share this way of life. Come sweat, turn yourself upside down, feet in the air and regain balance to emerge from his classes soothed and ready to face life!
Oriane began her professional career in marketing where she worked for large companies. At the same time, she began practicing yoga, which allowed her to recharge her batteries in her work stressful environment. During her time in Shanghai she became addicted. The physical and mental benefits that yoga provide are immense, and the desire to pass them on in turn is a deep calling! Oriane trained first in China, completed her training in India and then in Paris in prenatal and postnatal yoga. Her classes are dynamic, while respecting the body and its limitations. She encourages her students to connect to the present moment through the focus on breathing and body movements.
Tina s’est d’abord formée au Yinyasa/Vinyasa Yoga afin d’approfondir sa pratique personnelle mais elle a rapidement pris goût à transmettre le Yoga.
Dans son parcours personnel et professionnel elle s’est interrogée sur la place du Féminin dans le Yoga et s’est formée au Yoga de la Femme et au Yoga de la Fertilité.
Elle transmet les enseignements qu’elle a reçu avec bienveillance dans ses cours. Positive et douce, Tina aime à la fois accompagner les femmes avec une pratique de yoga et un discours adaptés à leur cycle et leurs corps, ainsi que guider des cours mixtes autour de thématiques différentes. Ses pratiques comportent toujours des exercices de respiration, un travail de postures et une relaxation afin de construire de la force, de l’équilibre, de la flexibilité et de la détente physique et mentale.
A big fan of travel & discovery, Victoria worked for 6 years in communication in the hotel industry. And for the past few years, she has been helping people travel inwards, through their bodies. After 2 years studying Ayurveda, Victoria is now a Yin, Vinyasa and Prenatal Yoga teacher. By mixing her various interests and knowledge about the physical and mental bodies, Victoria offers classes where you can explore, discover, and more importantly reconnect with yourself.
In her personal and professional journey she wondered about the place of the Feminine in Yoga and trained in Women's Yoga and Fertility Yoga.
In her personal and professional journey she wondered about the place of the Feminine in Yoga and trained in Women's Yoga and Fertility Yoga.
She transmits the teachings she has received with kindness in her classes. Positive and gentle, her practices include breathing exercises, posture work and relaxation in order to build strength, balance, flexibility and physical and mental relaxation.
Elaine began practicing yoga as a teenager in her hometown of Ireland. She is now based in Paris where she practices and teaches Vinyasa and Yin Yoga. As a multidisciplinary dancer, she enjoys exploring movement, developing sequences and finding harmony between body and mind. Elaine likes to create fluidity in her classes, focusing on the body to create sequences forming a graceful but energetic flow that develops strength, balance and concentration. Her classes are unique, spontaneous and full of personality. Elaine enjoys interacting and having fun when teaching - whether it's a dynamic flow or a soothing yin session, her welcoming and outgoing personality will always put her students at ease. Students will leave the class feeling happy, refreshed and full of energy!
Passionate about Yoga, Gaëlle loves transmitting her passion by helping students to reconnect with themselves, to take a time out for themselves, to press pause for a moment in this crazy world.
She started her training, as most, in Vinyasa and quickly completed her knowledge with other courses, primarily, Yin, Yoga Nidra and Restorative Yoga.
She started her training, as most, in Vinyasa and quickly completed her knowledge with other courses, primarily, Yin, Yoga Nidra and Restorative Yoga.
Benjamin is a strong advocate for joy. As a senior European trainer for Rainbow Kids Yoga, he uses co-creative play to introduce children and parents to the magic of sensory activities and conscious interactions. As a modern urban shaman, Benjamin explores world-inspired meditation techniques for public and private practices. As the creator and choreographer of YogaDance, a dynamic fusion of Vinyasa sequencing and powerfully positive music, he teaches the beautiful balance of having fun while honoring the power of the present moment. Originally from Dallas, Texas, Benjamin lived, taught and practiced in Los Angeles, New York and Barcelona before finding love in Paris, where he offers a full range of yoga practices for the spectrum of ages and abilities.
Magali immersed herself in yoga and meditation following an emotional burnout. The practice became a true therapeutic medium that allowed her to reconnect with her body and heal, both physically, psychologically and emotionally. It was only natural that Yoga became her new way of working. Today, she hopes to pass on with kindness all the joy and magic that Yoga has brought her, with the will to put Humans back at the heart of all her projects. She trained first with Gérard Arnaud in Vinyasa and Hatha Yoga in 2015/2016 (certification Yoga Alliance RYT 500H). She then deepened her exploration with Amanda Dates by taking her English course "Expansion, Freedom and VoiceTM" in 2018/2019 (200H). She began specializing in Trauma-informed Yoga at the Trauma Center Trauma-Sensitive Yoga (TCTSY) in Berlin in November 2019 and also trained at Prenatal Yoga with Sharon Bales in December 2019. What fascinates her in this discipline is the opportunity to show up for the rest of her life!
Whilst living in Canada in 2012, Yasmina started following classes simply for the physical practice. It didn't take her long to feel other benefits; she felt more present, calmer, more patient and started to better understand her body. In 2018, she trained in Vinyasa and Hatha (200 hrs) which only gave her more drive to learn. She continued training in Yin, Pre/postnatal and Shamanic Yin. More recently she trained in Mudras and in Massage. Her classes are open to every level, shape and size!
Toki is a life coach and Yoga teacher with the missions to help people find more joy in their lives. Originally from Kazakhstan, Toki followed her passion to help people find more physical and mental well-being when she left her office job and started a new career that suited her. Ever since, she encourages people to follow their heart whilst maintaining healthy living and personal well-being practices.
Alanna is a French-Irish Yoga teacher specialising in DYNAMIC Vinyasa and anything that demands lots of movement! She loves inviting students to move, to sweat and have fun.
Having practice Yoga, dance, and other sport from an early age, she decided to train with The Space Academy for her 200 hr Vinyasa certification.
It was in Montreal during her engineering studies that Clémence discovered yoga. The practice profoundly transformed her daily life and began a great curiosity for the human body. Quite naturally, her desire to pass on this practice took her to India to follow her first training. After teaching for a while, Clémence decided to train in physiotherapy to better meet the needs of her students, improve her teaching and her understanding of how the body works, which has become a real passion. Today, she divides her time between her work as a therapist and that of a yoga teacher. She also teaches anatomy in yoga trainings. Convinced that one remains a student all one's life, she continues to train herself every year.
Clémence also has a particular attraction for women's health, which is reflected in these two professions.
Clémence also has a particular attraction for women's health, which is reflected in these two professions.
His classes will allow you to acquire a better knowledge of your body while moving with fluidity for a beautiful body-mind-heart connection.
