Prenatal Yoga
This training is a wonderful exploration of the female body, yoga, dance, meditation, massage and much more. You will receive relevant information and wisdom from the doulas.
Pregnancy can be a beautiful, powerful and spiritual period, but also a frightening, uncomfortable and difficult time in a woman’s life. Yoga helps us find balance.
This course is held in English, with discussions also in French. Louise and her team all speak fluent French. All exercises, homework and exams can be held in either language.
When?
- October 9th, 9h-17h30 (in person, The Space Belleville)
- November 6th 9h-17h30 (in person, The Space Belleville)
- October 13, 20, 27 19h-21h30 (online, livestream)
- November 3, 10, 17, 24, 19h-21h30 (online, livestream)
Prices
- Price: 525€
Where?
68 Rue Julien Lacroix, 75020, Paris
Included
Course, theory and practice, manual, and training certification.
Yoga and meditation are effective therapeutic tools for the transition from pregnancy to motherhood.
General information
Introduction
This training is open to qualified yoga teachers, and to future parents who wish to have an active role in their well-being and that of their child.
Limited to 10 places.
This training is certified by Yoga Alliance International.
We want this training to help you continue your training into becoming an exceptional, inspiring and wise teacher. You will learn to encourage, nurture, and support your clients—not only in their yoga practice but also off the mat, right up until the moment they hold their newborn in their arms.
Program
We want you to become part of your clients’ inner circle during their pregnancy, sharing your knowledge on self-care, the expectant father’s journey, back pain relief, and the bond between mother and unborn child.
Some time will be dedicated to postpartum yoga.
Our teaching style is passionate, curiosity-driven, accessible, and non-judgmental. We draw on our years of experience to empower you to teach the people right in front of you—adapting to their needs, just as we do in our own training sessions. We hope to ignite a spark of inspiration, education, and motivation within you, enabling you to make your own choices as both teacher and student, and encouraging your own students to follow their own paths of practice.
A few topics covered
- Develop your confidence to teach prenatal students.
- Understanding the physical, emotional and spiritual changes due to pregnancy
- Learn the tools to teach balanced pre-natal classes
- Learn how to safely modify postures by trimester (including 4th trimester)
- Learn about common aches and pains of pregnancy (how Yoga can help, contraindications)
- Discover the anatomy and physiology of pregnancy and the postpartum period
- Learn meditation, visualization and pranayama techniques
- Practice massage techniques to help relieve pain and allow relaxation
- Helping women to deepen their bond with their baby, their partner and their own bodies
Certified yoga teachers but also for future parents and health-care specialists.
Payment does not ensure certification. All certifications are based on merit and all requirements that students must meet for graduation. We don’t sell certifications.
- A non-refundable deposit of €200 is required upon registration to guarantee your place. Payment plans are available if necessary.
- In case of cancellation more than 2 months before the start of the training, all fees will be refunded except the security deposit
- In case of cancellation between 1 and 2 months, before the start of the training, a refund of 50% will be granted, except for the security deposit
- For cancellations within 1 month of the training, no refund will be possible
Lead Trainer: Louise Cutler
Yoga Teacher (Vinyasa, Yin, Restorative, Nidra, Pré/Post-natal, Mindful-Trauma Informed Yoga), massage therapist, Doula, et maman!
For more information you can contact us at contact@thespaceparis.com or fill out the form ici
If you would like to apply for the training, please fill out the Application Form and send it over by email. Louise will get back to you as soon as possible.
