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25h training

Prenatal Yoga

This training is a wonderful exploration of the female body, yoga, dance, meditation, massage and much more. You will receive “insider” wisdom from our founder, Louise who is also a trained Doula.

Pregnancy can be a beautiful, powerful and spiritual period, but also a frightening, uncomfortable and difficult time in a woman’s life. Yoga helps us find balance.

This course is held in English, with discussions also in French. Louise and her team all speak fluent French. All exercises, homework and exams can be held in either language.

When?

November 21st – 24th 2024

Prices

Full price: 475€
Online: 375€
Immersion (accommodation & food): 200€

Where?

The Retreat Space France, 50150, Gathemo, Normandy

Included

Course, theory and practice, manual and training certification, immersion accommodation & food + station pick up from Vire.

Yoga and meditation are effective therapeutic tools for the transition from pregnancy to motherhood.

General information

Introduction

This training is open to qualified yoga teachers, and to future parents who wish to have an active role in their well-being and that of their child.

Places limited to 10.
The course is accredited by Yoga Alliance International.

We want this training to help you continue your training into becoming an exceptional, inspiring and wise teacher. You will learn how to encourage, nurture and support your clients, not only in their yoga practice, but off the mat, during their sleepless nights and even once their newborn is born in their arms.

Program

We hope that you will become part of your clients’ inner circle of pregnancy care, in order to share your knowledge on self care, the father’s journey, easing back pain, on creating mother-baby connection .

This course will also have some time dedicated to postpartum Yoga.

Our teaching style is passionate, curiosity-focused, accessible and non-judgemental. We draw on our years of experience to enable you to teach the people in front of you, adapting to their needs. We hope to light the flame of inspiration, education and motivation in you, to make your own choices as teachers and students and to encourage your own students to walk their own path of practice.

A few topics covered

  • Develop your confidence to teach pregnant clients
  • Understanding the physical, emotional and spiritual changes due to pregnancy
  • Learn the tools to teach balanced pre-natal classes
  • Learn how to safely modify postures by trimester (including 4th trimester)
  • Learn about common aches and pains of pregnancy (how Yoga can help, contraindications)
  • Discover the anatomy and physiology of pregnancy and the postpartum period
  • Learn meditation, visualization and pranayama techniques
  • Practice massage techniques to help relieve pain and allow relaxation
  • Helping women to deepen their bond with their baby, their partner and their own bodies

Normandy Immersion

Starting from our December 2024 training session, you can enjoy an immersive training in our retreat centre in Normandy: The Retreat Space France.

This new format is designed to offer you more opportunities to dive deep into the universe of Yoga, learn, teach, create, rest, play and form more profound and meaningful connections with other participants and teachers.

Here, you will be accommodated in our quiet, beautiful house in a peaceful village just over 2 hours from Paris. Your meals will be prepared (with love) for you: healthy, delicious, and gourmet recipes that bring people together around the table to share, connect and enjoy the food, and the company. Our country garden is accessible to you for a quiet time out, a reconnection with Nature, evenings around the fire pit, star-gazing, sun-bathing (weather permitted!)…

We really believe that this addition to our trainings will take your experience to the next level. Providing you with time, space and atmosphere to build in confidence, find your teaching style, rest your mind and body and, so important, create connection with the other participants and Nature around us.

Certified yoga teachers but also for future parents and health-care specialists.

Payment does not ensure certification. All certifications are based on merit and all requirements that students must meet for graduation. We don’t sell certifications.

  • The non-refundable deposit of 300€ is required at registration to guarantee your place. Payment plans are available if necessary.
  • In case of cancellation more than 2 months before the start of the training, all fees will be refunded except the security deposit
  • In case of cancellation between 1 and 2 months, before the start of the training, a refund of 50% will be granted, except for the security deposit
  • For cancellations within 1 month of the training, no refund will be possible

Lead Trainer: Louise Cutler
Lead Trainer: Louise Cutler Yoga teacher (Vinyasa, Yin, Restorative, Nidra, Pre/Post-natal, Mindful-Trauma Informed Yoga), massage therapist, Doula, and mother!

For more information you can contact us: contact@thespaceparis.com or fill out the form here

If you with to sign up, please fill out this Application Form and send it over to us, Louise will look at it and get back to you soon (usually on the same day).

Check out the other trainings we offer...

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À propos de The Space

248 Rue Faubourg Saint-Antoine
75012 Paris

+33 6 89 97 57 69
contact@thespaceparis.com