Yoga Nidra Training
Join us for a journey of relaxation as we dive into the world or Yoga Nidra!
The practice of relaxation is vital for our well-being, but too often we forget how to relax. This training will help you understand stress, tiredness and tension et see how Yoga Nidra can be an important tool to soothe and restore.
This training is held in English but French is spoken and the manual is available in both languages.
When?
September 12th & 13th 2026
Prices
Price: 525€
68 Rue Julien Lacroix, 75020, Paris
Included
Training sessions, workshops, courses and manual
We’ll focus on the art of relaxation this vital need, intelligent movement and creative expression.
General information
Introduction
The training is available for Yoga teachers, and to people wishing to learn more about Yoga Nidra for their own benefit.
This is part of our 200 hour Soft Yoga Training and so there are only 4 places available.
We will integrate physical practice, meditation, relaxation as well as Yoga Nidra ! Expand your horizons, increase your knowledge and find your inspiration for an “out of the ordinary” teaching.
Our teaching style is passionate, curiosity-focused, accessible and non-judgemental. We draw on our years of experience to enable you to teach the people in front of you, adapting to their needs. We hope to light the flame of inspiration, education and motivation in you, to make your own choices as teachers and students and to encourage your own students to walk their own path of practice.
A few topics covered
- The science of Yoga Nidra
- Anatomy of the nervous system
- Understand each phase of Yoga Nidra
- Create your own meaningful texts
- Pranayama
- Meditation, Mantra and Mudra
- Introspection
- Study of stress
The training is open to Yoga teachers and people wishing to learn more about Yoga Nidra for their own benefit.
Payment does not ensure certification. All certifications are based on merit and all requirements that students must meet for graduation. We don’t sell certifications.
- A non-remboursable 200€ deposit is required to reserve your place. Different payment plans are available if needed.
- 1 x 245€
- For cancellations more than 2 months before the training, all payments will be refunded, except the 200€ deposit .
- or cancellations between 1 and 2 months before the start of the training, 50% of the payment will be refunded except the deposit.
- For cancellations less than 1 month before the start of the training, no refund will be issued.
Gaëlle Guérin
Yoga Teacher (Vinyasa, Yin, Nidra, Restorative)
For more information you can contact us: contact@thespaceparis.com or fill out the form here
If you with to sign up, please fill out this Application Form and send it over to us, Louise will look at it and get back to you soon (usually on the same day).
