Yoga Nidra Training
Join us for a journey of relaxation as we dive into the world or Yoga Nidra!
The practice of relaxation is vital for our well-being, but too often we forget how to relax. This training will help you understand stress, tiredness and tension et see how Yoga Nidra can be an important tool to soothe and restore.
This training is held in French Gaëlle the the Space Academy team all speak fluent English. Both exams and homework can be done in either language.
21 hours in continuing education (YACEP).
October 20th – 22nd 2023
248 Rue du Faubourg Saint Antoine, 75012, Paris
Training sessions, workshops, courses and manual
We’ll focus on the art of relaxation this vital need, intelligent movement and creative expression.
The training is available for Yoga teachers, and to people wishing to learn more about Yoga Nidra for their own benefit. Places limited to 12.
We will integrate physical practice, meditation, relaxation as well as Yoga Nidra ! Expand your horizons, increase your knowledge and find your inspiration for an “out of the ordinary” teaching.
We make it a point of honor to rely on your interests, passions and your own history to teach in an authentic way.
Every day, you will practice creative, nourishing and graceful classes as well as meditation and pranayama classes and self-study.
This training includes 21 in person hours and an additional 4 hours personal study and homework.
YACEP 25 hour continuing education for Yoga Alliance members.
A few topics covered
- The science of Yoga Nidra
- Anatomy of the nervous system
- Understand each phase of Yoga Nidra
- Create your own meaningful texts
- Meditation, Mantra and Mudra
- Study of stress
The training is open to Yoga teachers and people wishing to learn more about Yoga Nidra for their own benefit.
Payment does not ensure certification. All certifications are based on merit and all requirements that students must meet for graduation. We don’t sell certifications.
- A non-remboursable 200€ deposit is required to reserve your place. Different payment plans are available if needed.
- 1 x 170€
- For cancellations more than 2 months before the training, all payments will be refunded, except the 200€ deposit .
- or cancellations between 1 and 2 months before the start of the training, 50% of the payment will be refunded except the deposit.
- For cancellations less than 1 month before the start of the training, no refund will be issued.
Yoga Teacher (Vinyasa, Yin, Nidra, Restorative)