Yoga & Trauma
This course will help you teach Yoga with more care, compassion and awareness. We never truly know what someone else is going through but this short course will give you some tools to take better care of each client that walks in your door. The course is also for yoga students, wishing to learn more about themselves. This course is the first module in our Trauma-informed Yoga, Mindfulness and Somatics course.
This course is held in French. Louise speaks fluent English. Exams, homework etc can be done in either language.
When?
April 25th – 27th 2025
Prices
- Module 1 price: 475€
- Full 70hrs training: 875€
Where?
248 Rue du Faubourg Saint Antoine, 75012, Paris
Included
Training sessions, workshops, courses and manual
We will focus on mindful awareness stress and trauma linked to Yoga.
General information
Introduction
This Yoga Alliance International Course is open to Yoga teachers, or students wishing to learn more about their body and practice. This course is the first module in our Trauma-Informed Yoga, Mindfulness and Somatics Course.
The full course consists of 70 hours: 20hrs per module (40hrs total) & an additional 30 hours of home study, practice (video classes of somatic yoga), teaching and self-inquiry.
Pricing information:
Module 1: 475€ (20hrs)
Module 2: 475€ (20hrs)
Full course: 875€ (instead of 950€ – 70hrs)
Only 10 places available.
The course will give you the tools to teach Yoga inclusively to everyone, suggestions to help specialise your teachings, and ideas to take care of each of your students whether you know what is going on in their life or not. The course is also open to Yoga students wishing to know more about themselves, or to find ways to help loved-ones.
This module focuses on traditional yoga and understanding trauma whilst the second module focuses on somatic yoga and mindfulness – a step towards healing trauma (and long-term stress, burnout and chronic pain).
It is advised to follow the full course for a more in-depth discovery and learning.
Our teaching style is passionate, curiosity-focused, accessible and non-judgemental. We draw on our years of experience to enable you to teach the people in front of you, adapting to their needs. We hope to light the flame of inspiration, education and motivation in you, to make your own choices as teachers and students and to encourage your own students to walk their own path of practice.
A few topics covered
- Anatomy of trauma
- Difference between stress & trauma
- Anatomy of the nervous system
- Teaching skills
- The art of sequencing
- Meditation, Pranayama & Mudra
- Teaching to different populations
- Mindfulness
- Recognising trauma
- Your role as a teacher
- Introspection
A regular practice of Yoga and the desire to deepen your practice and understanding of Yoga and the human body, and of yourself.
Payment does not ensure certification. All certifications are based on merit and all requirements that students must meet for graduation. We don’t sell certifications.
- A non-refundable deposit of 200€ is needed to reserve your place.Payment plans are available as needed.
- 1 x 275€
- In case of cancellation more than 2 months before the start of the training, all costs will be reimbursed except the 200€ security deposit.
- In case of cancellation between 1 and 2 months before the start of the training, a 50% refund will be granted with the exception of the security deposit.
- For cancellations within 1 month of the training, no refund will be possible.
Louise Cutler
Yoga teacher (Vinyasa, Yin, Restorative, Nidra, Pre/Post-natal, Mindful-Trauma Informed Yoga), massage therapist, Doula.
For more information you can contact us: contact@thespaceparis.com or fill out the form here
If you with to sign up, please fill out this Application Form and send it over to us, Louise will look at it and get back to you soon (usually on the same day).